Before the Solo 1-1 Retreat, I felt sad, lonely, overwhelmed by family responsibilities, and disconnected from myself. I had fallen into deep patterns of people-pleasing and had lost touch with what I truly needed.

The retreat gave me a safe, sacred space to reflect and process. One powerful line I brought home was: ‘If I can’t say no, then my yes is meaningless.’ I reconnected with nature during rituals at the sacred sites in Ireland. I realized too that I had not taken my life, my choices, and me seriously.

Since then, I now ask myself, ‘What do I need? What do I want?’ I feel more connected to joy and stay awake to taking care of myself with healthier boundaries in place for self-care and staying conscious

If you need time for yourself with a space for talking, processing, clearing, and clarity, I highly recommend Mary Berkery’s VIP Solo Retreats” Elinor Sweden